Cauliflower, Kale & Lentil Detox Soup

Photo courtesy of @the_domestic_dietitian

Ingredients

  • 2 tbsp Extra Virgin Olive Oil

  • 1 Yellow Onion (diced)

  • 2 stalks Celery (diced)

  • 2 Carrot (medium, peeled and diced)

  • 4 Garlic (cloves, minced)

  • 1 head Cauliflower (chopped into florets)

  • 4 cups Kale Leaves (chopped)

  • 6 cups Vegetable Broth

  • 2 1/4 Lentils (cooked)

  • Sea Salt & Black Pepper (to taste)

Instructions

  • Heat the olive oil in a large pot. Add the onion, celery, and carrots. Cook for about 10 minutes, or until veggies are softened. Add the garlic and cook for 2-3 more minutes.

  • Add the cauliflower, kale, and vegetable broth. Bring to a boil then reduce heat to a simmer. Let simmer for 20 minutes.

  • Stir in the cooked lentils and season to taste with sea salt and black pepper. Divide between bowls. Enjoy!

Recipe in collaboration with and courtesy of Leona West Fox, Functional Nutrition and Wellness.

Follow Leona West Fox on Instagram @leonawestfox_nutritionist.

Jessica Schatz