The Gift of Gratitude

Happy Thanksgiving friends!

Today is all about giving thanks and expressing gratitude. While this is something I practice daily, it is magnified when I'm surrounded by loved ones and expressing my feelings of joy today.

Today is a wonderful opportunity to focus our awareness on the present moment and appreciate the gifts each and every one of us can bring to others - including our families, friends, and the larger communities. Deep within us all exist unique gifts or talents needed by the world around us.

I have so much to be thankful for, but at the top of my list is my incredible support system - My family, friends, community, my health and wellness, and, of course, movement.

I have enormous gratitude for each and every one of you joining me in classes, challenges, reading my work and my words, and being a part of The Core Expert® community. My connection with others is what brings meaning to my life and helps me to feel purposeful and impactful in this world. So I thank you.