The Core Expert® On KTLA Weekend Morning News - The ProACTIVE Aging™ Philosophy

Jessica Schatz, Founder of The Core Expert® and ProACTIVE Aging™ Expert joins @KTLAWeekendAM where she discusses her ProACTIVE Aging™ campaign and the philosophy behind it. She also shares her 6 essential tips for feeling your best as you navigate the aging process.

This discussion was particularly timely, sparked by a recent publication in Nature that challenges the conventional belief that aging is a gradual process. The study suggests that we may actually experience noticeable changes to our bodies in distinct bursts, "during our mid-forties and around 60 years old.”

During the segment, Jessica shares practical advice on how to embrace these changes with confidence and vitality. She also offers 6 tips to help you proactively manage your well-being as you age and, most importantly, adopt lifestyle habits that will prepare your body to navigate these waves of change.