My Resolutions & Reflections for 2020 & Beyond

Happy New Year! I would like to share my thoughts as the new year and new decade begin. First, I am sincerely grateful to all of you for being a part of The Core Expert®️ community as we anticipate the new decade and new dreams and possibilities. Reflection on the past year, the past decade, and my personal growth, propels me into 2020 with the realization that the best is yet to come! I have never felt more in touch with myself and others than I do today. 

For the new year, my intentions focus on mindfulness and presence – deepening my awareness of the Body-Mind-Spirit connection, and inspiring others to do the same. This connection is what allows us to be in flow – which means that our bodies, minds, hearts, and spirits are all in the same place at the same time – namely, the present moment! With this presence comes the clarity and freedom that allow us to make the best choices for ourselves –choices about what we eat, how we move, how we respond to adversity, how we express our needs, about our relationships, and, most importantly, our relationship with ourselves. 

This past year was quite the year, and decade for that matter! Every experience and every lesson has been an opportunity for growth. I look forward to more of those beautiful opportunities to evolve in the next chapter of my life – more growth, more expansion, and more peace.

I encourage everyone to slow down, reflect, collect, breathe – deeply, practice self-care, recognize what actually serves and restores you, and move toward those things. Make time to nurture your soul with moments and experiences that bring you joy and make you feel alive. Sometimes that means keeping your goals simple, which for me is: I will step into 2020 mindful, present, and open to life's beautiful and endless possibilities. I will continue to give to others while staying true to myself, and I am eager to create and discover what the future has in store, anticipating that my life will become more beautiful. 

When I look back on this past decade, what I see is so much growth and expansion, and a whole new world emerging (along with many exciting things for The Core Expert®️ community!).

My wish for everyone in 2020 is: that we all live in alignment with our own personal passion and purpose, embracing what’s ahead, letting go of negativity and self-doubt, and allowing our individual light to shine so brightly that we light up the world!! 

Happy healthy new year my friends. I have love and gratitude in my heart for all of you.