Thank you, Noel Strane (@theangelofabundance) for having me again on your Enlightened Conversations Podcast! We discussed the importance of staying present, letting go of your ‘idea’ of what your life has to look like, and the importance and definition of self-love.
Read MoreI had the honor of joining my colleague Sara Schulting-Kranz for her "Live Boldly" podcast. I shared with her my methodology and approach for living your best life through authentic connections with your community, and within yourself through the body, mind, and spirit.
Read MoreJESSICA SCHATZ, The Core Expert™, is a Master Pilates instructor, Yoga teacher, meditation teacher, and wellness coach. Her work is distinguished in the health and wellness communities for an innovative integrative methodology and teaching of the Body Mind Spirit connection…
Read MoreIn this episode, Emily is joined by The Core Expert, Jessica Schatz, an LA-based Master Pilates instructor, Yoga teacher, meditation teacher, and wellness coach, who serves people of all skill levels across the globe! The two discuss the challenges of self-love and achievement, the mind-body-spirit connection…
Read More“I believe that everyone has the opportunity to live a better life. You just have to want to.” As a former professional dancer, Jessica finds her joy in helping athletes rehabilitate themselves and develop the mental fortitude to keep moving forward, no matter the obstacles they might face...
Read More
